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Index 2008-2010


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An asterisk (*) indicates a reference to a brief item (a "Wellness fact" or "Wellness made easy" tip). — Eds.


A
B C D E F G H I J K L M N O P Q R S T U V W X Y Z

C
Caffeine
   and calcium, Sep08 p7
   in citrus drinks, Jan08 p8*
   and dehydration, Apr10 p7
   and tinnitus, Jul10 p8*
   see also Coffee
Calamari, May10 p8*
Calcium
   arterial deposits, Apr10 p7
   aspirin/calcium supplements, Mar09 p8*
   and colon cancer, Jul09 p1*, Dec09 p2
   and caffeine, Sep08 p7
   and heart disease, Jun08 p7
   supplements, absorption, Sep10 p7
   supplements, and constipation, Feb08 p7
   supplements, and heart disease, Dec10 p1
Calluses, Mar09 p4
Calories, Jan09 p2, Mar09 p7
   daily, estimating, Dec08 p4
   daily, trends, Jan10 p1*
   from liquids, Apr09 p8*
Canada, longevity, Jul10 p7
Cancer
   and diabetes, Sep10 p8*
   and fruits and vegetables, Aug10 p3
   and obesity, Mar08 p1*, Jun10 p1*
   statistics, Jun08 p1*, Aug09 p1*
   survivors, and supplements, Dec08 p8*
   treatments, and antioxidants, Oct08 p8*
   trends, Nov10 p1*
Cancer, breast
   and alcohol, Feb08 p3, Aug08 p1*
   and bisphosphonates, Jun10 p1*
   and breast density, Feb09 p2
   and exercise, May09 p1*
   and flaxseeds, Aug10 p1*
   and folic acid, Sep09 p2
   and hormone therapy, Apr09 p1
   mammogram guidelines, Feb10 pp1-3
   and meat, Sep09 p1*
   and Mediterranean diet, Dec10 p1*
   and migraines, Oct09 p1*
   and secondhand smoke, Mar10 p1*
   and soy, Sep10 p4
Cancer, cervical, and Pap test, Jul09 p8*, Dec10 p4
Cancer, colon, Dec09 p1 & p5
   and aspirin, Feb08 p8*, Dec10 p8*
   and calcium, Jul09 p1*, Dec09 p2
   and dairy, Jul09 p1*, Dec09 p2
   and exercise, May09 p1*
   and fiber, Dec09 p1
   and fish, Sep08 p8*
   and folic acid, Sep09 p2, Dec09 p2
   statistics, Mar10 p1*
   testing, over 75, Feb09 p8*
   testing, statistics, Nov08 p1*
   tests, Dec09 p5
   tests for, Dec09 p5
   and trans fats, Nov09 p8*
   and vitamin D, Dec09 p2
Cancer, esophageal, and hot drinks, Sep08 p7
Cancer, lung, and vitamin E, Jun08 p1*
Cancer, oral, tests, May08 p2
Cancer, ovarian,
   and birth control pills, Jul08 p1*
Cancer, prostate
   and finasteride, Sep08 p1
   and fish, Jun09 p8*
   and folic acid, Sep09 p2
   and meat, Jan08 p1*
   PSA test, Apr09 p4, Dec09 p8*
   PSA test, and obesity, Feb08 p1*
   PSA test, over age 75, Oct08 p1*
   and selenium, Sep09 p8*
   and smoking, Dec09 p1*
   and soy, Nov09p1*, Sep10 p4
   and statins, Jan09p1*
Cancer, skin
   and fish, Jul09 p1*
   melanoma, Oct08 p1*, Aug09 p8*
Candles, safety, Jan10 p8
Canker sores, and vitamin B12, May09 p8*
Car safety, see Automobiles
Carbohydrates
   low-carb diets, Oct08 p4, May09 p1*, Nov10 p7
Carnitine, Nov09 p2
Carob, Jan09 p7
Carotenoids, Jul08 p4
   see also Beta carotene
Carrots, baby, Feb09 p7
Cataracts, Sep09 p2
   and dementia, Jun10 p8*
   and statins, May10 p8*
Cat bites, Feb10 p8*
Celadrin, Oct10 p7
Celery, Feb08 p8*
Cell phones
   and cancer, Aug10 p1
   while driving, Apr09 p1*, Apr10 p1*
Cellulite, May10 p4
Checklists, Apr09 p3
Cheese, Mar09 p4
   raw-milk, Aug09 p7
Chelation therapy, Oct08 p2
   oral, Dec08 p7
Chewing, Nov08 p3
Chewing gum, Jul09 p2
Chia seeds, Mar10 p8*
Chicken
   fat in, Jul10 p7
   pink, Jun09 p7
   safety, Mar10 p8*
   soup, and colds, Jan09 p8
   washing, Apr10 p7
Chickenpox vaccine, and shingles, Feb08 p7, Jan09 p7
Chili peppers, Feb08 p4
Chips, corn, Jun08 p8
Chlorine, pools and asthma, Jan10 p6
Chocolate, Oct08 p1
   and milk, Oct09 p7
Cholesterol
   and barley, Feb10 p8*
   and coffee, Feb08 p5
   and C-reactive protein, Jul10 p1
   and dementia, Nov09 p1*
   dietary, new advice, Mar08 p2
   and eggs, Mar08 p1
   fasting before testing, Oct08 p7
   and flaxseeds, Oct09 p8*
   garlic, Aug09 p4
   guggul extract, Aug09 p4
   and income, Feb10 p1*
   LDL, size, Jun10 p4
   LDL, statistics, Feb10 p1*
   and Lp(a), Sep09 p7
   medication, see Statins
   and memory, Oct08 p1*
   niacin for, May08 p4, Aug09 p4
   and oats, Jun08 p8*
   policosanol, Aug09 p4
   psyllium, Nov08 p2, Aug09 p4
   ratio, Mar08 p7
   red yeast rice, May08 p8*, Aug09 p4
   and saturated fat, Jun10 p1
   in shrimp, Feb10 p7
   statistics, Apr08 p1*
   sterols/stanols, Aug09 p4
   and sugar, Aug10 p1*
   supplements for, Aug09 p4
   and walnuts, Sep09 p8*
   women, and statins, Oct09 p1
Choline, Nov10 p5
Chondroitin sulfate, Dec08 p1
Chopsticks, Dec09 p8
Chromium, Jan08 p1*
Cigarettes, see Smoking
Cigars, May10 p8*
Cities, healthy, May09 p3
Citrus fruit, May09 p2
CLA, Dec10 p5
Cleaning products, green, Aug08 p1*
Cocoa, and milk, Oct09 p7
Coconut oil, Oct10 p4
Cod liver oil, Jul08 p1*
Coenzyme Q-10, and blood pressure, Jan10 p7
Coffee
   and atrial fibrillation, Dec10 p8
   and blood cholesterol, Feb08 p5
   decaf, Apr08 p7
   and dehydration, Apr10 p7
   and dementia, Apr09 p8*
   and diabetes, Mar10 p1*, Dec10 p8
   drinks, calories in, Feb10 p1*
   espresso, Oct08 p7
   and gout, Dec10 p8
   grounds, eating, Jul10 p7
   and head/neck cancers, Sep10 p8*
   and longevity, Sep08 p1*
   and premature birth, Dec10 p8
   stimulant effect, Oct10 p8
Cold lasers, Oct10p5
Colds
   and Airborne, Nov08 p8*, Sep09 p3
   and chicken soup, Jan09 p8
Cold-fX, Sep09 p3
   and exercising, Mar10 p7
   how long contagious, Feb09 p7
   and humidifiers, Jan08 p7
   remedies, Sep09 p3
   Umcka, Nov09 p7
   and vitamin D, Sep10 p1*
Cold sores, and Virulite, Jan08 p7
Colonic irrigation, Jan10 p1
Colonoscopy, see Cancer, colon
Computers, and eye strain, Feb09 p8*
Contact lenses, UV-treated, Aug10 p8*
Contraception, see also Oral Contraceptives, Condoms, or Sponge
Cookware, Aug08 p2
Copper cookware, Aug08 p2
Corn chips, Jun08 p8
Cortisol, and weight, May10 p5
Cosmetics, organic, Jan10 p7
Cough medicine, OTC, Apr08 p1*
Coughs, and honey, Apr08 p1*
CPR, Apr08 p6, Dec10 p1*
Cramps, exercise, Nov08 p6
Cranberry juice, Nov10 p2
   and UTIs, Oct08 p8*
C-reactive protein, Jan08 p1, Feb09 p3, Jul10 p1
Creatine, Feb09 p6
Cricks, Aug08 p6
Cruciferous vegetables, Apr09 p5
Crying, Feb10 p5
CT scans, and radiation, Oct10 p1
Curcumin, May09 p5
Cursing, Nov09 p8
Cyberchondria, Apr09 p1
Cycling, see Bicycling
Cysts, Jun09 p7

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