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An asterisk (*) indicates a reference to a brief
item (a "Wellness fact" or "Wellness made easy"
tip). — Eds.
A B C D
E F G
H I J
K L M
N O P
Q R S
T U V
W X Y
Z
Back pain, May09 p6
and acetaminophen, May08 p8*
and Alexander technique, Jan09 p6
bed rest vs. activity, Sep10 p8*
belts for, Jul08 p8*
exercise for, Oct08 p8
insoles for, Feb08 p1*
inversion therapy for, Apr08 p7
and mattresses, Aug08 p1*
statistics, May08 p1*
and TENS, Apr10 p8*
Balance, Mar08 p1*
ankle exercises for, Jul09 p8*
and inner-ear dysfunction, Aug09p1*
Baldness, see Hair loss
Ball exercise, Nov09 p6
Balsamic vinegar, Dec08 p7
Bananas, Oct09 p3
Barley, and cholesterol, Feb10 p8*
Beano, May09 p4
Beans, cholesterol-lowering effect, Jan08 p8*
Beans, and blood sugar, Nov09 p8*
Beef
grass-fed, Jun09 p7
ground, lean, Aug08 p7, Oct09 p8*
ground, safety, Jun10 p7
Beets, Jan08 p8*
Benign prostatic hyperplasia, see Prostate problems
Berries, Jun08 p1*
Beta carotene, Jul08 p4
and smokers, Nov09 p8*
Beta sitosterol, and prostate health, May10 p3
Beverages, calories from, Apr09 p8*
Bicycling, Sep10 p6
power-assisted bikes, Jan10 p8*
Biotin, and nails, Jun09 p7
Birth control pills, and ovarian cancer, Jul08 p1*
Bisphenol-A (BPA), May08 p8*, Feb09 p1
Bites, human, Nov10 p8*
Black cohosh, Jan10 p8*
Bleach, as disinfectant, Dec09 p7
Blisters, Jun10 p6
Blood pressure, see Hypertension
and altitude, Oct10 p7
low, Feb10 p3
statistics, Jan09p1*
Blueberries, and memory, Jul08 p8
Body shape, Jun08 pp1-3
Bone health, Jun09 pp4-5
and cod liver oil, Jul08 p1*
and fruits and vegetables, Apr09 p8*
and heel scans, Feb09 p7
medication, and breast cancer, Jun10 p1*
and men, Apr08 p4
osteopenia and osteoporosis, Jun09 pp4-5
and protein, Oct10 p1*
and soy, Sep08 p2, Sep10 p4
and strontium, Mar10 p4
and vegetarians, Dec09p1*
and vitamin A, Jul08 p1*
and vitamin D, Dec08 p1*
and vitamin K, Oct09 p8*
and weight loss, Dec08 p8*
Booster seats, Nov09 p1*
Boswellia, for arthritis, Jul10 p2
Botox, Mar10 p5
BPA, in plastics, May08 p8*, Feb09 p1, Apr10 p1*
Brain
and blood pressure, Jun08 p8*, Apr10 p8*
and cholesterol, Nov09 p1*
and computer use, Mar09 p3
how to protect, May09 p1, Sep09 p8*
and music, Feb10 p8
supplements, Aug10 p6
and waist size, Feb10 p1*
and walking, Jan09 p1*
Bras, sports, May09 p5
Bread, sprouted grain, Aug09 p5
Breakfast bars, Jan08 p8*
Breast cancer, see Cancer, breast
Breast density, Feb09 p2
Breastfeeding, Jul10 p1*
Breathing, mouth, Dec10 p7
Breath training, Jul09 p6
Broccoli, Sep08 p7
Bunions, May09 p4
Burns, icing, Jan09 p7
Butter, ghee, Feb09 p7
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