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Q: Should
I request the CA-125 test for ovarian cancer at my next checkup?
A: It’s recommended
only for women who have symptoms or a strong family history of
ovarian cancer—not for general screening. The test, which
measures a protein marker in the blood, often misses women with
ovarian cancer (false-negative results) or makes women think they
have cancer when they don’t (false-positives).
If used by itself, CA-125 is not good at detecting
early ovarian cancer. In fact, the test identifies only about half
of women with early-stage disease, because the protein may not
yet be elevated. It’s better at catching cancer at later
stages.
On the other hand, CA-125 can be elevated for reasons
other than ovarian cancer. This is especially true for premenopausal
women and can lead to needless anxiety, further testing, and even
surgery. Factors that affect CA-125 include menopausal status,
ovarian cysts, pelvic inflammatory disease, fibroids, endometriosis,
pregnancy, colitis, and other cancers. In fact, the great majority
of women who test positive do not have ovarian cancer.
If the test is indicated, it should be done in conjunction
with transvaginal sonography and a pelvic exam. Many experts advise
that it be repeated over a period of time (serial testing) to see
if CA-125 is rising and at what rate. This is thought to provide
more accurate information than a single test.
As yet, there is no general screening test for ovarian
cancer. Tests with better sensitivity are currently under investigation.

Q. Is
oil of lemon eucalyptus a good mosquito repellent?
A: Fairly good. The
Centers for Disease Control and Prevention recently said it is
as effective as low concentrations of DEET, which remains the gold
standard. In 2002 a University of Florida study found it was effective
for two hours, similar to 7% DEET (24% DEET worked for five hours).
In 2004 a USDA study found it was as effective as 15% DEET. For
ordinary purposes, such as backyard activities, 10 to 30% DEET
is adequate for adults.
Several repellents now contain oil of lemon eucalyptus,
including Repel and Off Botanicals. But keep in mind:
• If you’re
going to the tropics or other heavily infested areas, oil of
lemon eucalyptus may not be good enough. It has not been tested
against mosquitoes that spread malaria and some other diseases.
Instead, use higher concentrations of DEET (up to 50%) or controlled-release
formulations. The CDC has also recommended repellents containing
picaridin, as we said in our July issue, as an alternative to
DEET.
• Many other
plant oils, such as citronella, soybean, and peppermint, are
promoted as repellents, but are much less effective.
• As the labels
warn, don’t use products containing oil of lemon eucalyptus
on children under three, since it has not been studied in them.
• Don’t
put pure eucalyptus oil on skin.

Q: What
causes dark circles under my eyes, and is there anything I can
do to get rid of them?
A: Dark circles are
usually a result of genetics and aging. The thin skin below the
eyes becomes thinner over time, revealing the underlying blood
vessels, especially if your skin is extra-transparent or if you
have excessive veins. The fat above the cheek bone also thins with
age, creating a hollowed effect, which adds to the appearance of
dark circles, while fat pads just below the lower eyelids can develop
with age and cast shadows. Sun exposure (which increases pigmentation),
nasal allergies, estrogen use, certain medications, and possibly
fatigue may also contribute to dark circles.
If the circles really bother you, consult a dermatologist
who can determine their cause and possible treatment. Options include
topical gels, bleaching agents, chemical peels, laser treatments,
or injections of fillers. But results may be disappointing, and
no treatment is risk-free. Some products may cause over-lightening
and pigment irregularities. As a last resort, a plastic surgeon
can perform a lower-lid blepharoplasty ("eye lift")
to remove fat tissue.
Over-the-counter cosmetic products may contain some
of the same ingredients used in doctors’ offices, though
in lower concentration. They may also contain a kitchen sink of
others, such as papaya, chamomile, sweet hazel, resveratrol, and
seaweed extract. Some ingredients, such as hydroquinone and DMAE,
are promising, but there’s little or no supporting data for
most. It’s hard to know which products are best for you unless
you’ve consulted a dermatologist; adverse reactions are possible.
And the products are expensive.
A temporary quick-fix is to use an under-eye concealer
(yellow tones neutralize the blue of blood vessels). Be sure also
to treat allergies if you have them, and wear sunscreen and large
sunglasses.

Q: Your
article in May about reusing disposable plastic water bottles
didn’t mention the more durable plastic bottles I use for
hiking. Is it true that these bottles leach a harmful chemical?
A: Water bottles that
you refill, such as the popular Nalgene brand, are often made from
polycarbonate plastic (identified on the bottom by the number 7).
So too are some baby bottles, water cooler bottles, food-storage
containers, and the linings of most food and beverage cans.
This plastic, which is clear, lightweight, hard, and virtually indestructible,
contains Bisphenol A (BPA), a so-called "endocrine disruptor" that’s
been linked in animal studies to hormonal and reproductive problems, neurological
changes, altered immune function, and other abnormalities. High doses in rats
and mice, however, have not been shown to cause cancer. No human health risk
has been established, but there have been concerns because traces of BPA have
been detected in human urine samples.
Under normal conditions, only minute amounts of residual
BPA are likely to leach from polycarbonate bottles. The Food and
Drug Administration and other regulatory agencies, including the
European Union’s Scientific Committee on Food, consider the
plastic safe for repeated use.
If you are concerned about exposure, wash polycarbonate
bottles with mild detergents and warm water—not in the dishwasher—and
rinse well. Keep them out of the heat, and discard if they start
to discolor or develop spider cracks.
UC Berkeley Wellness Letter, August
2005

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