The Complete Home Wellness Handbook
John Edward Swartzberg, M.D., F.A.C.P • Sheldon Margen, M.D.

It's the next-best thing to having a doctor in the house.

This comprehensive book from experts at the University of California, Berkeley, tells you how to recognize, treat, and prevent more than 160 common ailments on your own—with authoritative guidance on home remedies, preventive measures, OTC medications, alternative medicine, and diet and other wellness strategies for optimal health.

Hardbound Edition 7 1/2" x 9 1/4" • 672 pages •
A-TO-Z Listings • Illustrations and Charts • Glossary of Medical Terms • Internet Guide to Organizations and Support Groups

View the Table of Contents 

View sample pages

It's easy to successfully treat and prevent hundreds of health problems at home—when you know how

• Best ways to lower CHOLESTEROL without drugs
• Effective home remedies for BACK PAIN
• How to avoid HEARTBURN
• What works—and what doesn't—for treating COLDS and FLU
• How to make a MUSCLE CRAMP disappear
• How to bounce back from a KNEE INJURY
• 10 steps to reduce your risk of HEART ATTACK and STROKE
• Emergency self-care measures for BLISTERS, BURNS, BITES, and STINGS
• Expert advice on over-the-counter PAIN RELIEVERS, COLD MEDICINES, HERBAL REMEDIES, and many more

The Trusted Wellness Resource For You and Your Family